Emotional?
Need a Release?
A Workshop titled
Emotional Release for Women
Is what the Dr. prescribes.

Did you know:
food,
how much sleep you get,
your sex life or lack thereof,
exercise,
your job,
your friends,
stressors,
thoughts,
influence your emotions?

Finally, a workshop that is packed with techniques that will help you positively handle your emotions. In this
workshop, we'll give you tools that you can use in your daily lives to address emotional issues we face as
women.

As women, we are told to control ourselves, censor our feelings, repress our thoughts and behave while we live as perfect wives, mothers, sisters, daughters, lovers, partners, employees, employers and all other roles we play in our lives. This workshop will give you tools you can use to handle all these roles without losing your mind.

Topics include: emotional cellular memory, emotions and development of physical ailments, emotions and
hormone imbalances, emotions and general wellness, releasing emotions without losing your mind, positive
ways to emote, emotional balancing foods, and releasing techniques.

Come prepared to learn, have fun, and release pent up emotions that could lead to physical ailments.
Leave with a book packed with tips and techniques you can immediately apply to handle emotional
turmoil in your life.

Begin 2011 with a positive outlook.

What: A Workshop by Dr. Abiola Oladoke

Where: South Bay Community Center, 2180 Palisades Avenue, Los Osos, CA

When: 28 January, 2011

Time: 6-9pm

Cost:$65.00 before (21 January 2011); $75.00 after (21 January, 2011)

Attendees are highly encouraged to dress in casual, comfortable and relaxed clothing.

Refreshments served.

Reservations/Payments:

805-757-9802

Call Now! Space is Limited